Unser Kursprogramm

im Lifestyle Fitness Rellingen


Klicken Sie auf einen Kurs im Kursplan, um weitere Infos zu erhalten.

Montag

09:00 - 10:00
Bodyforming
10:15 - 11:15
Yoga & Entspannung

Dienstag

09:00 - 10:00
Hot Iron 1
09:00 - 09:30
Functionaltraining
10:15 - 11:15
WBS

Mittwoch

09:00 - 10:00
BBPo Rücken
10:15 - 11:15
WBS-Soft
11:30 - 12:15
Reha Feminin Aktiv

Donnerstag

09:15 - 10:15
WBS-Fit
10:15 - 11:00
Reha Rücken
10:15 - 11:15
Pilates
11:15 - 12:00
Reha Rücken

Freitag

09:00 - 09:30
Functionaltraining
09:15 - 10:15
Pilates Flow
09:30 - 10:45
Yoga & Entspannung
10:15 - 11:15
Full Body Workout

Samstag

10:30 - 11:30
Hot Iron 2
11:45 - 12:45
Step Aerobic
12:00 - 15:00
Stage Kids

Sonntag

10:15 - 11:15
Zumba
11:15 - 12:15
BBPRücken

Montag

16:00 - 16:45
Reha Soft
17:00 - 17:45
Reha Fit
17:00 - 18:00
Hula-Hoop Fitness
18:00 - 19:00
Step Aerobic
18:15 - 19:15
Faszien in Bewegung
19:00 - 20:00
Rücken-Fit
19:00 - 19:30
Functionaltraining
19:30 - 20:40
Yoga
20:00 - 21:00
Bauch Beine Po

Dienstag

16:30 - 17:15
Reha Rücken
16:30 - 18:30
Stage Kids
17:30 - 18:15
Reha Rücken
18:30 - 19:30
Complete Body Workout
19:45 - 21:15
Spinbike Plus
20:00 - 20:30
Functionaltraining

Mittwoch

17:25 - 17:55
Functionaltraining
17:30 - 18:30
Spinbike
18:45 - 19:45
Zumba
19:00 - 20:15
Männer-Yoga
19:45 - 20:45
Langhantel

Donnerstag

15:00 - 16:00
KISI
18:15 - 19:15
Pilates
18:30 - 19:30
Hot Iron Cross
19:00 - 19:30
Functionaltraining
19:35 - 21:05
Yoga
19:45 - 20:45
Cardio Workout

Freitag

17:00 - 18:00
Spinbike
18:15 - 19:00
Reha Fit
20:00 - 20:30
Functionaltraining

Samstag

13:00 - 16:00
Stage Kids

Sonntag